Happy International Happiness Day everyone. There’s one photo here for the hopeful and optimistic, and one for the cynics among you, courtesy of Modern Toss (that’s most of the people I know, then).

The serious message: don’t expect things or others to give you happiness. You’ve got to create your own. You, and only you, are responsible for your happiness.

– Written by Natalie Snodgrass Tan, Quiet Space Ltd