A tale of sleep hygiene
Me: I’m so tired; I’m going to collapse into bed and sleep for a few days
Me: *gets into bed*
Me: I wonder if I should buy a Pranamat
Me: I haven’t checked my email for the last ten minutes; better rectify that
Me: How do I get A to appreciate that when I say ‘can you please do X’ I don’t mean in three years’ time (and counting)
Me: If I get those things ticked off my to-do list now then I’ll be ahead for tomorrow
Me: I’m hungry
Me: oooh new Instagram posts
Me: Sleep is for wimps, right?
Note to self: Practise better sleep hygiene
Note to readers: #doasisaynotasido
(Nope coaster by @gemmacorrell)
– Written by Natalie Snodgrass Tan, Quiet Space Ltd