Quiet Space’s Coaching on the Run programme brings a different dimension to the coaching process. The natural environment, distance from the stress of home or the workplace, physical exertion, more headspace – the combination can have a cathartic effect that can be a real kickstarter for coaching.
You don’t need to think of yourself as a ‘runner’ to take your coaching outdoors and to reap the additional benefits that physical activity can have for mental health and wellbeing. I’ll discuss your goals with you and design a bespoke programme to help you get the most out of your coaching.
The Coaching on the Run programme works best as a series of sessions, allowing you to tackle more complex issues. This kind of continuity coaching can also be useful for longer term goals as well as ongoing support and personal development.
Get in touch for more information or to make a booking.
Why not read the blog post Coaching on the Run?
We always know which is the best road to follow, but we follow only the road that we have become accustomed to. ― Paulo Coelho, The Pilgrimage