22-24 November 2019
Slow Down Retreat
Cotswold Park Barns, Woodmancote, Cirencester, Gloucestershire GL7 7EL
***20% discount when quoting Quiet Space!! Say I sent you and pay just over £350 rather than the normal price of £445 for a shared room***
Exciting news! I’ve joined the Slow Down Retreats team to deliver a very special retreat weekend from 22-24 November in the luxurious surroundings of Cotswold Park Barns.
It’s going to be a weekend of relaxation, yoga and meditation, and nourishment for body, mind and soul. Time for you, time to breathe deep and press pause. Time to rest, to unwind, to find some headspace, and to sleep.
I’ll be leading a group session during the retreat focused on self-care and self-acceptance – do you know what your body and mind need and what replenishes you (and conversely, what drains your energy)? How kind are you to yourself? We’ll be working to identify your personal strengths and your unique self-care recipe, and discussing how we can all move towards self-acceptance.
Full details are available at Slow Down Retreats. I’d be thrilled to see you there!
25 March 2019 10am – 4pm
The Micro Business Show
Hogarths Hotel, Four Ashes Road, Solihull
I’ll be at the Micro Business Show on 25 March at Hogarths Hotel in Solihull, talking to people about bespoke development coaching to support you on your business journey – whether you’re looking for help with confidence, motivation or breaking through other self-limiting beliefs; time and task management; taking your business to the next level… you name it, let’s have a conversation.
I’m also running two special offers at the show! Leave your business card with me to be added to my mailing list and to participate in a prize draw for a free coaching session. If you book a complimentary consultation with me on the day, you’ll also get a 10% discount on any coaching package that you subsequently go on to book.
I’d love to chat with you on the day so please do come and say hi if you’ll be there 🙂
12 January 2019
Woman POWER SUMMIT 2019
It was a real pleasure to be on the Women in Business panel at the Woman POWER Summit 2019, held on 12 January 2019 at the Birmingham City Council House. Key themes discussed on the day included self-acceptance, self-limiting beliefs, health and wellbeing, confidence and authenticity. The next Summit will be taking place on 11 January 2020 at the same venue – get the date in your diaries now!
18 October 2018
Work-Life Balance and Resilience When You’re Your Own Boss
18 October 2018 saw two mini-workshops at the Wheelhouse Coventry on work-life balance and resilience. Thanks so much to all attendees for sharing your experiences and the fab engagement!
17 October 2018
Leamington Hour Live
I spoke on resilience and self-care at Leamington Hour Live on Wednesday 17 October 2018. Thanks all who attended for the great discussion.
21 April 2018
Career Reinvention Day
The inaugural Quiet Space Career Reinvention Day took place on Saturday 21 April at Warwick Conferences Scarman. There were three themes to the day:
- Who am I, what am I good at and what’s important to me?
- What do I really want?
- Getting from now to where I want to be
Thank you to all who attended – it was a privilege to work with you!
What if everything were possible? What if I told you it is, and it’s waiting for you?