I Love Me


And so should you. Love yourself, that is. Although you can love me too if you like, for bonus points. 😉

Seriously though, why is self-love such a hard-won battle? My 5-year old made me sad the other day when she said ‘I don’t like myself’ (she’d tried to do some writing in the car, which hadn’t met her expectations). These patterns of thinking can become part of our blueprints so early on and follow us all the way into adulthood. It’s so important to develop a growth mindset, learn how to build our resilience, and discover how to treat ourselves with compassion.

You are worthy, and you have always been enough. Not because of your achievements or your talents, but just because you are who you are. And you are much more precious and loved than you realise.

– Written by Natalie Snodgrass Tan, Quiet Space Ltd

Show them you’re worth it


Just a few days left of 2017; time to do a final bit of soul-searching!

What were your adult relationships like this year? Were they a healthy meeting of minds; a set of equal partnerships? Or did you fear what others were saying about you? Did you feel judged? Were you a doormat?

If you want people to treat you differently, first you have to show them how you should be treated. Start by looking inward. Healthy relationships start with you being whole and valuing your worth. You need to realise your value and start to treat yourself differently before you can show the world you’re worth it.

I’ve been there. It’s hard. But I’m here to show you that it is absolutely possible. Come follow me and let’s be awesome together in 2018!

With love, Natalie x

– Written by Natalie Snodgrass Tan, Quiet Space Ltd