Career Reinvention Day

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Take some time out this April to invest in yourself! This special career reinvention day is for you if you’ve been feeling a little (or more than a little!) disillusioned or dissatisfied with your career. Maybe you’re in a job you hate or in a career rut, but you don’t know what else you could do or what you really want. You’d like to take action, but you feel stuck.

This reinvention day is also for you if you’re someone who’s looking to return to work after a long career break. Maybe you’ve been dealing with illness, or perhaps you took time out to raise your family. You’d like to get back into the working world but you don’t know what you would be suited to and you’ve lost some confidence.

Bookings and full details at www.quietspacecoaching.co.uk/events. Come join us!

Now is the time!

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NOW is the time. Whatever time zone you’re in (you’re allowed to wake up first if you’re currently asleep 😉). The longer you play the waiting game, the longer you will have NO results. As one of my favourite authors says, you don’t want to be in the waiting place, for people just waiting. Waiting around for a yes or a no, for the fish to bite, for Friday night, a Better Break, for Another Chance. That is NOT for you.

No! You’re going to be the person who this year ditches the New Year Resolutions that are forgotten about after January, and instead makes the choice to get some lasting results this year. With bunting or with no bunting (although I always recommend bunting, because in every day there is a cause for celebration).

I’m really excited about the new career reinvention programme that Quiet Space is going to be launching in the next few weeks! I’ll be looking for people who’re fed up of waiting or making excuses and want to say YES to finally making some deep and lasting changes in their lives and getting a job they love in 2018.

The venue for the workshops has yet to be confirmed but they’ll be held in the Coventry and Warwickshire area. If you want to get an advance preview of some of the programme content before it’s ready for launch, drop me an email at natalie@quietspacecoaching.co.uk and I’ll get in touch!

New year, new career resolutions

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What was 2017 like for your career?

“I’m unhappy but I don’t know how to change things.”
“I feel like I’m in a career rut.”
“I want to look for a new job but I don’t know where to start.”
“I’m applying for jobs but I’m not getting any interviews!”
“How do I get a job like the one she has?”

Does any of that resonate with you? Do you want some answers? I can help. Get in touch if you want to:

1) Find out what your career identity is and what your career options are.

2) Discover what you value in a career and what motivates and drives you.

3) Build confidence through gaining greater awareness of your key strengths and skills as well as your self-limiting beliefs and assumptions.

4) Work out your career goals in the short, medium and longer term and whip up an action plan.

5) Get networking tips, polish your CV, learn about the hidden job market and land your dream job in 2018!

Even better, get 20% off till the end of December! http://www.quietspacecoaching/services/career-health-check. Email me for a no-obligation chat.

Get ready to live your dreams

The recipe:

1) Meet new people.
2) Get out of your comfort zone.
3) Dream bigger.
4) Progress, not perfection.
5) Take control of your fear.
6) NOW is the time.

What are you waiting for? Start here; start now. Get in touch for a chat about how Quiet Space can help you soar.

 

What will your legacy be?

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Tonight’s photo is a throwback to York Minster in 2000. I was at University and at the weekend we’d decided to visit the cathedral. I remember the day clearly, standing there in the middle of so much history, craftsmanship, faith and dedication.

Today, it’s making me think about the kind of legacy we leave. Often this brings to mind some sort of physical legacy, but much more importantly than that it’s about who we are and how we continue to touch people’s lives after we’re gone.

Some questions for you:
1) What matters to you and what kind of legacy do you want to create?

2) What do you want to be remembered for?

3) What are you doing, each and every day, to build that legacy?

4) What might you need to help you build your legacy? And how could you get it?

Dream bigger!

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Last week, I attended a mini-workshop all about tackling fear. On Day 1, ‘Some Kind Of Fairytale’, we each had to write a story.

The story, as you might imagine, was an allegory. I gave mine a happy ending. Which I was then asked to rewrite so it was even happier.

I’m looking at my story now which is full of annotations in the margins. At the end, one annotation stands out. It says DREAM BIGGER!!!

How often do we constrain ourselves without even realising it? Don’t censor your dreams. DREAM BIGGER.

What’s stopping you?

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One question that often prompts a very enlightening discussion during my coaching sessions is “what’s stopping you?”

A great number of the barriers that hold us back from achieving our goals and dreams are in fact self-constructed.

Perhaps you don’t know where or how to start. You can’t see the woods for the trees, and become overwhelmed by how daunting everything looks. Perhaps you worry about making the wrong decision. Is this what I really want? What if it isn’t the right thing to do? What if I hate it? Perhaps you then over-analyse, exhaustively weighing pros and cons, and end up paralysed by all your options. Perhaps you’re scared of moving out of your comfort zone, and everything looks like a reason not to. It’s not the right time. It’s too risky. Maybe when I win the lottery.

The truth is, there isn’t one right road. There will always be reasons not to. And waiting for everything to fall into place can end up being a very long wait indeed.

You may have heard the saying ‘there’s no such thing as a wrong decision’. You see, how a decision pans out is dependent on a whole range of factors that aren’t necessarily within your control. Selecting the ‘right’ road or taking the ‘correct’ action doesn’t guarantee success. And the converse is also true – making the ‘wrong’ choice doesn’t mean that you’ve set yourself on the path to disappointment. Your action now does not dictate the rest of your life. It’s what you do after you set yourself on any particular path that matters.

If you place too much weight on making the ‘right’ choice, it’s very easy to end up becoming overwhelmed, getting decision paralysis, and stopping before you even start, waiting for something to change your life.

On the other hand, you can take control. Tune into your heart and gut to discover what motivates you and the things that really make you tick. Big goals can be difficult to digest, so think about micro-resolutions – any kind of definitive action, no matter how small. Start moving. Your dream isn’t going to come to you fully formed; it’s going to grow and evolve with every new experience that you have, because it’s your journey that shapes the destination.

Decisions are just decisions. Stop worrying about making the right decision and focus instead on how you’re going to make a decision the right one for you.

Wonder women

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I feel very strongly about the need to raise our daughters to think naturally of themselves as strong, capable, beautiful and deserving people whose horizons aren’t limited by stereotypes and other people’s issues. When I think about this, two memories come to mind.

There was this one morning when we were on the way out of the house and my 4 year-old suddenly announced that she wanted to look in the mirror. We were in a hurry, so I asked why she needed to. She said “because I want to see how beautiful I am.” For a brief second I wondered whether I should make some comment about modesty and then I stopped myself.

Because she’s four. Damn straight she’s beautiful. She’ll have plenty of time for the world to try and beat it out of her and I’m not going to be the one to start her on that slippery slope. So instead we had a lovely cuddle in front of the mirror and I said “yes, God made you beautiful!”

A second conversation occurred during a phase when she quite often came home telling me that she wanted to be a boy. On one of these occasions I asked, as I usually did, why this was the case. Her response? “Because boys are clever and girls are pretty, but I want to be clever.” Turns out it was another little girl at her nursery who had told her this. I had a word with the nursery staff who took the opportunity to talk to all the children about gender equality!

There are of course much larger societal issues at play, but I think it’s nonetheless true to say that a lot of the barriers all of us face in our lives are psychological ones of our own as well as others’ making.

How do you boost your own self-image and encourage a positive and healthy self-image in others?

Image credit: Goodnight Stories for Rebel Girls: Francesca Cavallo and Elena Favilli, https://www.rebelgirls.co/products/good-night-stories-for-rebel-girls

Carpe Diem

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A couple of years ago I had the pleasure of listening to a friend talk about her career history. She is a successful and charismatic administrative professional, but like many others in administrative careers, this wasn’t her answer to the question ‘what do you want to be when you grow up?’

One defining quality of her career is that it has been almost entirely unplanned; she thinks of herself as a lucky person for whom things always work out one way or another. Her life has taken her from the army, through the dental industry, to the higher education sector, taking in adult education along the way. Her driver? Simply a desire for learning – on growing through continually seeking out new challenges and opportunities.

Planning is important, but so is remaining open to and seizing opportunities when they come along. Lots of us fall into career ruts because we get into a comfort zone and stop learning.

The takeaway? Stay curious. Keep exploring, learning and speaking with new people. Somewhere in these new experiences is the opportunity. Take the chance when it comes.

Image credit: Calvin and Hobbes, Bill Watterson.

Change: Choice and commitment

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One of the things about changes that you actually want in your life and your career is that in the main, they don’t happen unless you make a choice to do things differently. That often requires a foray into the unknown.

Sometimes it’s a leap of faith. Taking a chance doesn’t need to be terrifying, though. Careful evaluation of the situation and your options, while remaining open to unexpected opportunities, can be a great start. Coaching can help you to make the change you’ve been wanting to see, focusing first on awareness and understanding, followed by an openness to learning, a call to action, and then commitment to making it happen.