Lukewarm is no good

Roald Dahl lukewarm is no good

I used to feel like I had never had any real passion for anything. Then somewhere in the last three years I found it in the dark. You have one life to live; don’t waste it wondering what could have been! You don’t need to justify yourself, what you seek or what you love, and you don’t need anyone to validate you. Whatever it is, go for it at full speed. Lukewarm and half-hearted is definitely not for you.

– Written by Natalie Snodgrass Tan, Quiet Space Ltd

Career Reinvention Day

Career Reinvention Day instagram advert (grey)

Take some time out this April to invest in yourself! This special career reinvention day is for you if you’ve been feeling a little (or more than a little!) disillusioned or dissatisfied with your career. Maybe you’re in a job you hate or in a career rut, but you don’t know what else you could do or what you really want. You’d like to take action, but you feel stuck.

This reinvention day is also for you if you’re someone who’s looking to return to work after a long career break. Maybe you’ve been dealing with illness, or perhaps you took time out to raise your family. You’d like to get back into the working world but you don’t know what you would be suited to and you’ve lost some confidence.

Bookings and full details at www.quietspacecoaching.co.uk/events. Come join us!

– Written by Natalie Snodgrass Tan, Quiet Space Ltd

Anything is possible

Anything is possible

Here’s some #mondaymotivation for you. I’ve got a to-do list a mile long! Don’t get overwhelmed. One step at a time, keep focused and before you know it you’ll have made significant headway. Tick something off on your list, be proud of yourself, and then you can reward yourself with your favoured tipple. Mine’s ginseng matcha at the moment. Yours might be builder’s tea. Or a double espresso. Or maybe gin. xx

– Written by Natalie Snodgrass Tan, Quiet Space Ltd

What do you believe in?

The Apostles' Creed

El Credo (the Apostles’ Creed), etched into the floor at the Catedral de Santiago de Compostela – today reminding me of my faith and what I believe in.

We all believe in something, whether we are religious or spiritual or nothing of the sort. It grounds us, keeps us on track and reminds us of why we’re doing what we’re doing.

What are you working for? Who are you working for? What purpose are you working towards?

– Written by Natalie Snodgrass Tan, Quiet Space Ltd

The pilgrim’s journey

Camino recto camino erguido

Carved on all four sides of this sculpture outside the pilgrims’ museum in Santiago de Compostela is this quote:

Camino recto, camino erguido, camino buscando un sentido. Camino porque tengo un objetivo, y no pararé hasta alcanzar mi destino.

(I walk straight, I walk upright, I walk looking for meaning. I walk with a purpose and I won’t stop until I meet my destiny.)

The pilgrim’s journey is the same one you and I are on. Know your goals and understand your challenges. Face them head-on, tackle them with intention, and never give up.

Do you know what your purpose in life is? What would you say if someone asked you what your destiny was?

– Written by Natalie Snodgrass Tan, Quiet Space Ltd

98 and 3/4 percent guaranteed

Dr Seuss 98 and 3/4 percent guaranteed

I had a bit of a confidence wobble today. Maybe some of you did too. Here’s a message for all of us. Remember: one step at a time. Set yourself achievable goals, and don’t worry about the final picture – just focus on achieving each goal as you go, stepping back now and again to reevaluate where you’re going. Talk to people; don’t try to do it all alone. They will be an integral part of your success story. And YES, you will get there. 98.75% guaranteed! (Dr Seuss says so, so it must be right.)

– Written by Natalie Snodgrass Tan, Quiet Space Ltd

New year, new career resolutions

New year, new career resolution

What was 2017 like for your career?

“I’m unhappy but I don’t know how to change things.”
“I feel like I’m in a career rut.”
“I want to look for a new job but I don’t know where to start.”
“I’m applying for jobs but I’m not getting any interviews!”
“How do I get a job like the one she has?”

Does any of that resonate with you? Do you want some answers? I can help. Get in touch if you want to:

1) Find out what your career identity is and what your career options are.

2) Discover what you value in a career and what motivates and drives you.

3) Build confidence through gaining greater awareness of your key strengths and skills as well as your self-limiting beliefs and assumptions.

4) Work out your career goals in the short, medium and longer term and whip up an action plan.

5) Get networking tips, polish your CV, learn about the hidden job market and land your dream job in 2018!

Even better, get 20% off till the end of December! http://www.quietspacecoaching/services/career-health-check. Email me for a no-obligation chat.

– Written by Natalie Snodgrass Tan, Quiet Space Ltd

Action-priority matrix

Action-priority matrix

Need a boost with time management and prioritisation? Here’s an easy tool for you.

Everything you do has an impact and varying levels of difficulty. Where do you need to focus your effort?

High effort, but high impact: PLAN how you’re going to do this. How can you break down the task into manageable chunks?

Low effort, high impact: IMPLEMENT. These are your quick wins! How many can you get done today?

Low effort, low impact: CONSIDER how it would make you feel having done this. Good? Do it. Is it necessary? Do it.

High effort, low impact: KICK OUT already. If you think there’s some compelling reason why you need to do it, consider whether it’s actually in the right category.

I like to use this exercise with my clients. It’s a great way to focus, particularly when you’re feeling overwhelmed and don’t know where to start. Draw the chart on a large sheet of paper. Write down all the things on your to-do list on post-its for easy rearranging and categorisation. Assign a category to each of them and stick them in the appropriate quadrant of the chart. Now challenge yourself to get everything in the right category. It helps with a coach guiding you 😉

– Written by Natalie Snodgrass Tan, Quiet Space Ltd